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  1. Discover Your Untapped Power Through Breath, Body and Mind

    Discover Your Untapped Power Through Breath, Body and Mind by Campbell Will www.breathbodytherapy.com and @breathbodytherapy on Instagram Meeting Your Breath You will breathe at least 20,000 times today. The way in which you take those breaths is extremely important. It can affect everything from your state of mind, resilience to stress, heart rate, blood pressure even hormone release. But for Read more...
  2. What Is a Side Hustle / Side Gig?

    What Is a Side Hustle / Side Gig? Side hustles / side gigs are great if you’re looking to pay down debt, increase your savings, or invest in your future.  Earning some extra money can assist you in reaching your goals. But what’s the best way to earn extra cash - where should you spend your precious time? You could ask your boss for a promotion or a raise, or consider Read more...
  3. Eye Cream + Tips for Healthy Skin Around Your Eyes

    Eye Cream + Tips for Healthy Skin Around Your Eyes The area around your eyes is one of the most fragile skin areas of our body.  You need to take care of this skin if you want to look young and vibrant.  Many experts agree that at the age of 25, you need to start taking care of the eye area seriously.  Here are some tips. DRINK WATER Drinking at least 8 glasses a day will help rid the body Read more...
  4. 2 Items to Note About CBD for Sleep

    2 Items to Note About CBD for Sleep CBD for Sleep There are two major points we'd like to make regarding CBD for Sleep.  CBD by itself is great, however improving ones sleep is impacted by several things.  First and foremost, always seek medical advice from a health professional related to your particular situation.  Don't take the word of a brand who's trying to sell you their Read more...
  5. USDA Organic CBD: Safe and Premium CBD Oils

    USDA Organic CBD: Safe and Premium CBD Oils At the time of this post, we are preparing to launch our USDA Organic certified CBD products.  We expect them to be available in the near future. The CBD market is still maturing.  This means the industry is full of misinformation and shady practices where many brands are simply pursuing profits, not health and wellness.  This makes it hard for Read more...
  6. Does Your Skincare Include this "Antioxidant Trio"?

    Does Your Skincare Include this Your skin is your largest organ, so it is important to take care of it.  Few people keep this concept top of mind, however when you say it to them, they tend to engage deeper when talking about skin care and ingredients.  Ingredients matter! For years, brands have come up with their on “No-No List” or “Never List”.  These lists are Read more...
  7. Best Side Hustles

    Best Side Hustles SIDE HUSTLES TO MAKE MONEY A side hustle is an entrepreneurial activity outside of your normal day job that generates extra income so that you can reach your financial goals faster. Studies show that 43% of people have a side hustle and 70% of them are doing so because of financial reasons. Ideally, a side hustle should be scalable, flexible from Read more...
  8. CBD for Seniors - What to Know When Taking CBD For the First Time

    CBD for Seniors - What to Know When Taking CBD For the First Time CBD for Seniors Many seniors in the United States are turning to cannabis / CBD to help with pain relief, anxiety and sleep. In fact, a recent survey by Remedy Review found that, “9% of seniors have tried CBD for health-related reasons and 51% of those that have tried it reported having an improved quality of life afterward.”  The Read more...
  9. How Much CBD Should I Take?

    How Much CBD Should I Take? Once you become comfortable with a couple things about CBD: 1) it won't get them high and 2) a little bit about how the Endocannabinoid System works, the next question is typically, "How much do I take?" This is a very common question with many articles written across the internet.  Many people falsely interpret that the higher the dose the Read more...
  10. Boosting Your Immunity – 12 Areas of Focus

    Boosting Your Immunity – 12 Areas of Focus With all that’s going on today with the Coronavirus / COVID-19, there is a high priority on boosting our immune systems.  Stay healthy, stay safe and be well.  Definition of Immune System (per Merriam-Website) : the bodily system that protects the body from foreign substances, cells, and tissues by producing the immune response and that Read more...

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